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Peds Calc

Clinical Wisdom

Elemental Iron Clinical PearlsExpert Tips & Parent Guide

Optimizing oral iron requires thoughtful counseling on dosing, absorption, and safety. These pearls support pediatric providers navigating common challenges.

Quality Score: 9/10
2 Evidence Sources
0 Practice-Changing Updates
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Essential Clinical Pearls

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Dose by elemental iron, not tablet weight

Calculate 3โ€“6 mg/kg/day of elemental iron for anemia; double-check the formulation (ferrous sulfate 75 mg/mL โ‰ˆ 15 mg elemental/mL). Provide families with a written schedule.

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Enhance absorption with vitamin C

Pair doses with 100% fruit juice or vitamin C-rich foods and avoid dairy, calcium supplements, or high-fiber cereals within 2 hours of dosing.

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Consider alternate-day dosing

Alternate-day or once-daily dosing can improve absorption via lower hepcidin spikes and reduce GI upsetโ€”use especially in adolescents struggling with adherence.

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Plan lab checkpoints

Check reticulocyte count at 7โ€“10 days, hemoglobin at 4 weeks, and ferritin/TSAT after 3 months of corrected hemoglobin to confirm repletion.

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Poison-proof the house

Iron overdose remains a leading cause of fatal pediatric poisoning; dispense in child-resistant containers, advise locked storage, and review Poison Control contact info (1-800-222-1222).

Evidence Sources

American Academy of Pediatrics Clinical Report: Diagnosis and Prevention of Iron Deficiencyโ€ขPediatrics (2023)guideline
Iron Absorption from Oral Iron Supplementsโ€ขThe Lancet (2017)trial